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Stress : le burn-out augmente le risque cardiovasculaire

Le syndrome d’épuisement professionnel fait courir un risque d’infarctus aux personnes qui en sont touchées, démontre une nouvelle étude.
 
Insomnies, migraines, hypertension artérielle, extrême fatigue. Quand les signes du burn-out se font sentir, il est temps de reprendre le contrôleavant que votre santé n’en pâtisse.
 
L’université de Tel Aviv a établi un lien entre cet épuisement, lié à un stress intense au travail, et un risque accru de maladies cardiovasculaires. Le burn-out pourrait conduire certaines personnes à avoir une angine de poitrine ou des attaques cardiaques.
8 838 hommes et femmes en bonne santé âgés de 19 à 67 ans ont été suivis. Chaque salarié a été suivi pendant trois ans et quatre mois et a été soumis régulièrement à des examens médicaux. Les niveaux de burn-out et les signes de maladie cardiovasculaire ont été particulièrement surveillés.
 
Résultat, les salariés les plus à risque de burn-out ont affiché un risque accru de 79 % de maladie cardiovasculaire. Sharon Toker, un des chercheurs associés à l’étude, assure que les chiffres auraient été plus dramatiques si l’expérience avait été menée sur une plus longue période.
 
Les chercheurs tirent la sonnette d’alarme arguant que le burn-out serait un facteur de risque cardiovasculaire à surveiller au même titre que le tabagisme, le cholestérol ou l’activité physique.
 
D’où l’importance pour les employeurs de privilégier la prévention en accordant une attention particulière à l’environnement de travail, le stress, la fatigue des salariés et tout autre symptôme potentiel du burn-out.
 
 
 
Auteur : Emilie Cailleau

94 commentaires pour Stress : le burn-out augmente le risque cardiovasculaire:

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fossard on lundi 22 avril 2013 07:59
et quelle serai la solution en pratique pour revenir a un état stable ?
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Hélène LAMPIN on mardi 23 avril 2013 17:47
Bonjour, Il faut consédérer deux éléments liés au burn out pour parler d'état "stable": 1-Quelle ampleur de fatigue l'on ressent (par ex: "Si fatigué que l'on en a le sommeil perturbé" ou "Si fatigué que je n'arrive plus à écouter mon conjoint le soir en rentrant du boulot"). 2-Quels sont les paliatifs pour lutter contre le burn out (par ex: activité/ loisir ou encore un soutien social pour évacuer les contrariétés). Une fois ces deux aspects étudiés, on pourra alors savoir par où traiter le burn out ressenti (loisir, attachement au travail,apprendre à dire "non", etc...). Il n'y a donc pas une solution mais DES solutions tout en gardant à l'esprit qu'il s'agit d'un trouble de la santé qui doit se traiter comme tel.


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aude on samedi 11 mai 2013 17:42
Bonjour, Je suis personnellement victime d’un burnout qui m'a poussé à faire une tentative de suicide.J’ai écrit un livre témoignage « quand le travail vous tue » et qui paraît le 23 mai prochain. Il décrit précisément les ravages de ce syndrome à travers le quotidien de ma fonction et donne quelques clefs pour s’en sortir, même si le chemin est long voire très long. http://livre.fnac.com/a5554114/Aude-Selly-Quand-le-travail-vous-tue http://www.widoobiz.com/emissions/entre-nous/temoignage-aude-selly-du-burn-out-au-travail-a-la-tentative-de-suicide/33706
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B. Dussauge on mercredi 15 mai 2013 09:43
Bonjour Aude, je vous remercie pour votre témoignage. Il est d'autant plus important que les travailleurs français peinent toujours à croire au risque du burn-out, c'est comme le reste, ça n'arrive qu'aux autres...Ecrire ce livre vous a sûrement aidé dans votre démarche thérapeutique, quoiqu'il en soit il aidera j'en suis sûre de nombreuses personnes qui, j'ose espérer le liront par prévention et non par soin.


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